Invest In Your Health
Memberships
Find the perfect membership to fit your fitness goals and lifestyle. We offer flexible options to suit your needs, whether you're looking for a daily pass or a long-term commitment. Join our community and start your journey to a healthier you!
Join the Southern Strength Community
Whether you're looking for a monthly plan, an annual membership, family or a day pass, we’ve got you covered. Our options are designed to give you the freedom to train.
Month to Month
Basic- Full access to gym facilities
- State-of-the-art cardio & strength equipment
- Locker room & shower access
- Open gym during all operational hours
Gold
Annually Plan- All Standard Membership benefits
- Access to group fitness classes
- One complimentary personal training session for only $10
- Discounts on personal training packages
- Priority booking for classes & training sessions
Family Plan
Advanced- All Standard Membership benefits
- Access to group fitness classes
- One complimentary personal training session
- Priority booking for classes & training sessions
Day Pass
- Full access to gym facilities
- Access to posing room
- Discount on membership sign up
$15
What You Get
24/7 Access – Train on your schedule, day or night.
Supportive Community – Train alongside driven, like-minded people.
Premium Strength Equipment – Built for serious training and real results.
Clean, Organized Facility – A gym environment you’re proud to walk into.
All Fitness Levels Welcome – From beginners to experienced lifters.
Dedicated Posing Room – Private space for competitors and physique athletes to practice and perfect their presentation.
Sauna Access – Recover, detox, and relax after intense training sessions.
Experienced Trainers Available – Knowledgeable, driven coaches ready to help you train smarter, push harder, and reach your goals.
Check out what current members
are saying!

Great gym with amazing staff! I’ve had an excellent experience here. The equipment is always clean and well-maintained, and there’s a wide variety for every type of workout. The atmosphere is positive and motivating — it really makes you want to show up and do your best. Highly recommend this gym to anyone looking for a welcoming and professional place to train!
Monica C

I’ve been going to southern strength for just over a month now. By far the best gym around. The staff is great, fellow members are awesome and offer great advice, music playlist is usually good, and the posing room is large and offers multiple lighting settings to maximize your progress photos. My personal favorite things about southern strength is the unique equipment you won’t find in more commercialized gyms, and the positive non-congested atmosphere.
Holden O
FAQ
Whether you’re new to our gym or a current member, you’ll find the information you need to make your experience seamless and stress-free.
What are your gym hours?
We are open 7 days a week! 24/7!
Staff Hours
Monday - Friday 10 am - 8 pm
Saturday - Sunday 12 pm - 6pm
Do you offer personal training?
Yes, we do! Our certified personal trainers are available to help you achieve your individual fitness goals. You can learn more about our trainers and their specialties on our website or inquire at the front desk.
What if I'm new to working out?
Welcome! We're happy to have you. We offer a variety of classes and programs suitable for all fitness levels, including beginner-friendly options. Our trainers are also always available to provide guidance and support. Don't hesitate to ask for help!
What do I need to bring to the gym?
We recommend bringing a water bottle, comfortable workout clothes, and athletic shoes. We provide towels for our members, and lockers are available for storing your belongings. You may also want to bring a padlock for the lockers.
