Invest In Your Health
contact us
Whether you have questions about memberships, training, or just want to see the facility, we’re here to help. Reach out, stop by, or send us a message below. Let’s get you started at Southern Strength.
Contact Info
southernstrengthfl@gmail.com
Gym Access
24/7 Access To Gym
Personnel Hours
Monday - Friday 10 am - 8 pm
Saturday - Sunday 12 pm - 6 pm
Check out what current members are saying!
Awesome gym, old school rare type equipment. Everyone is friendly and respectful, the owner will go above and beyond to give you the best experience. Wouldn't go to another gym unless it was a last resort!
Devin Hundhausen
Awesome hardcore gym! Big equipment selection and a nice home like feel! Love supporting the local guys! Also exceptional customer service! The owner went above and beyond what’s expected!
thomas leiper
FAQ
Whether you’re new to our gym or a current member, you’ll find the information you need to make your experience seamless and stress-free.
What are your gym hours?
We are open 7 days a week!
Personnel Hours
Monday - Friday: 5:00 AM - 10:00 PM.
Saturday & Sunday: 7:00 AM - 8:00 PM.
Do you offer personal training?
Yes, we do! Our certified personal trainers are available to help you achieve your individual fitness goals. You can learn more about our trainers and their specialties on our website or inquire at the front desk.
What if I'm new to working out?
Welcome! We're happy to have you. We offer a variety of classes and programs suitable for all fitness levels, including beginner-friendly options. Our trainers are also always available to provide guidance and support. Don't hesitate to ask for help!
What do I need to bring to the gym?
We recommend bringing a water bottle, comfortable workout clothes, and athletic shoes. We provide towels for our members, and lockers are available for storing your belongings. You may also want to bring a padlock for the lockers.